Walking in our local park bringing my attention to my mid pelvis (like you do) and with the idea in
The possible rationales would be firstly,that when all one’s attention is consumed by an activity there is no room for
On many early mornings when sleep has been elusive, I have experimented with a combination of placing the fingertips of
What is Feldenkrais? My thoughts about it evolve daily… I’m going to blog them, apparently it’s the thing to do.