I’m in the South Manchester area
One to one sessions are available by appointment on Thursdays Fridays Saturdays and Sundays. Early in the day or evening can sometimes be accommodated.
A series of classes will run periodically, I will post details beforehand.
Another option could be, if you have a theme you want to explore with a group, such as,
“Better sleep”, “Looking after your back”, “Rejuvenating the body”, “Finding easier running”
this could be done in a workshop format or within a few once a week classes.