Monthly Archives: August 2015

• Go back to the beginning of learning movement… coordinating moving the eyes and the mouth with the pelvis

  Posted on August 13, 2015 by Wendy Sadler in Awareness, Feel Younger, General, Uncategorized.

  Walking in our local park bringing my attention to my mid pelvis (like you do) and with the idea in mind that walking is directed from this point. I noticed that when I did this my chin dipped, my jaw protracted a little and at first it was harder to keep my eyes on the […]

  Continue Reading...
  Comments Off on Go back to the beginning of learning movement… coordinating moving the eyes and the mouth with the pelvis