Monthly Archives: June 2015

  • Is finding a way to focus attention one of the keys to healthier aging?

    Posted on June 5, 2015 by Wendy Sadler in Uncategorized.

    The possible rationales would be firstly,that when all one’s attention is consumed by an activity there is no room for ruminations, anxious thoughts, forward planning, self criticism and whatever else fills the mind. ¬†Perhaps all that background aggravation actually triggers low level fight/flight response with its cascade of unhelpful consequences in the body especially when […]

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